The Good Life Seminars are a new program of talks by Sydney Mechanics’ School of Arts that will give you the tools to get most out of life. Taking a holistic view of health, well-being and lifestyle, we will be holding three FREE monthly seminars from September through to November.
Michael Dash is the coordinator of the Sydney Local Health District Bereavement Counselling Service comprising the area bounded by Balmain, RPA, Concord and Canterbury hospitals. He has worked as a bereavement counsellor since 2000 and was a member of the pain and palliative care team at the Children’s Hospital Westmead. Michael was also a bereavement counsellor at Sacred Heart and Calvary Palliative Care Services. Michael has worked in the area of HIV/AIDS and in the Community Sector with young people at risk as well as in Local Government. He was a teacher and school counsellor in Victoria. Michael teaches mindfulness based practices and has been a mindfulness practitioner for over 20 years, studying in Australia, Thailand and Burma. Michael co-facilitates a Buddhist mindfulness meditation group in Sydney and has taught mindfulness practice to a wide variety of groups and individuals, focussing on alleviating suffering and empowering participants to take an active role in the management of their health and wellbeing.
In our third Good Life Seminar, learn how to add balance in your life, and react positively to challenges of contemporary living with mindfulness practitioner Michael Dash who will focus on empowering participants through meditation.
Mindfulness and Meditation will be our final Good Life Seminar for 2016. But make sure you keep an eye out on the website, or in the e-news, as the series will be returning in 2017.
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SMSA (Sydney Mechanics’ School of Arts)